Lake Park Swim and Fitness in Menasha Wisconsin
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PERSONAL TRAINING

Here at Lake Park Swim & Fitness, we know that “one size fits all “ theory doesn’t actually fit all our members’ individual goals, preferences and challenges.

Everyone has a different starting point, and goals. From dropping a dress size, competing in an event, lowering blood pressure or picking up a grandchild. Whatever your goal is, we have 10 degreed, certified and experienced Personal trainers here to help!

People stick with what they love, and that is why we are passionate about helping our members find an exercise routine they enjoy.

Personal Training & Services

Here at Lake Park Swim & Fitness we are dedicated to making a difference in our member’s lives. Whether you are new to fitness or a seasoned athlete, Taking advantage of the complimentary New Member Orientation is a great place to start.

The New Member Orientation will be tailored specifically to your own health and fitness goals by one of our amazing certified Personal Trainers .

New Member Orientation Include:
To help identify goals and set priorities
Learn proper equipment usage and recommended workout plan
Inbody scan – This scan is a 60 sec test that examines the compositions of your body. Revealing body fat percentage, Muscle distribution, and water balance.

Call or stop in to schedule your New Member Orientation

Working out can be intimidating. It’s normal to have goals and be unsure how to achieve them, and it’s completely normal to lack motivation at times. A Personal Trainer can help overcome your obstacles and take you to new heights on your fitness journey. We have trainers and programs to suit all personalities, fitness types and budgets.

Lake Park Swim & Fitness offers many options for Personal Training
Weight Room
Private Studio
Water training
Private Yoga
One on One TRX Training

Training Rates
One On One
$60/hour
$38/half hour
Partner (2 people)
$40/per person/hour
Semi – Private ( 3-6 people)
$25/person/hour

10% paid in full discount on 24+ session
Non-member rates $5.00 more per session

If you are interested in Personal Training, we encourage you to make an appointment for a complimentary PT consult by contacting the front desk.
LPSF Personal Training Jump Start Program was created to encourage any member new to training to hire a trainer at a discounted rate for one month of training. Clients can choose either 8- half an hour sessions or 8-one hour sessions.

Jump Start is designed for the client to train One on One twice a week for one month.

Jump Start Pricing
8 Half Hour Sessions- $243.20
8 Hour Sessions- $384.00

If you are interested in Personal Training, we encourage you to make an appointment for a complimentary PT consult by contacting the front desk.
Precision Nutrition Coaching 
LPSF along with Certified Precision Nutrition Coaches, Angie and Kaitlyn are offering this 12 Week Private Nutrition Program.

This result driven Program includes:
In – Depth food and Lifestyle analysis
Weekly 1-on-1 coaching sessions
Personalized comprehensive nutrition report with food choice options
Weekly INBODY scans to track progress and hold accountable
Custom Precision Nutrition APP for daily accountability , habit tracking, food diary
Tips on recipes, eating out and food tracking
Support every step of the way , in person and virtual
Direct messaging with PN coach via PN app

Program Cost for PN Nutrition –
$576.00 paid in full or 3 monthly installments of $192.00/month
Precision Nutrition Coaching PLUS Personal training
This option combines the 12 week Precision Coaching with 1-on-1 Personal Training
What better /faster more efficient way to reach your health and fitness goals than to combine Nutrition coaching and Personal Training.
Participants in the PN coaching and training option will be meeting their coach and trainer combined three times a week. Once a week for nutrition coaching and twice a week for training. Choose either 30 min training sessions or 60 min training sessions.

PN coaching /training Program costs:
12 week PN coaching / twice a week 30 min Personal training sessions
Cost - $1305.00 or 3 monthly installments of $435.00
12 week PN coaching /twice a week 60 minute Personal training sessions
Cost- $1728.00 or 3 monthly installments of $1728.00

If interested in learning more about Precision Nutrition- Please make an appointment for a free PN consult
InBody Is a professional body composition analyzer that delivers accurate, quick, and non-invasive assessments to provide you with insightful and actionable data.

We incorporate the Inbody scan for all clients who are actively personal training as well as in our precision nutrition programs.

A member who would like a scan but is not personal training or in our PN program can do so for $30.00/scan
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